23 Excellent Uses of Grapefruit Essential Oil

Grapefruit essential oil is cold pressed from grapefruit peels. The botanical name for grapefruit trees is Citrus paradisi. This wonderfully fresh-smelling essential oil is ideal for people who want to lose a little weight. It actually facilitates weight loss and helps you stay positive throughout the process. Grapefruit oil even helps curb cravings for sweets. … Read more

18 Aphrodisiac Essential Oils

Aphrodisiac essential oils can make a romantic evening with that special someone even more enjoyable. They work by relaxing the mind and alleviating any discomfort you may be experiencing. They aren’t like medications that people take to stimulate arousal. Essential oils are more subtle and long-lasting. Using them regularly will keep the romance going night … Read more

25 Outstanding Uses of Nutmeg Essential Oil

Nutmeg essential oil is steam distilled from the dried seeds produced by the tropical nutmeg tree. The tree is known botanically as Myristica fragrans syn. M. officinalis, M. oromata and Nux moschata. Nutmeg oil is good for the treatment of arthritis, bacterial infections, bad circulation, digestive tract conditions, inflammation, menstrual troubles, pain, tension, anxiety, stress … Read more

26 Merry Christmas Diffuser Blends

Christmas essential oil diffuser blends can be used to make your home smell wonderful and lift your spirits. Remember, essential oils aren’t just about fragrance. They have mood-enhancing properties, too. You can put together one of these tried and true blends or try mixing your own. Maybe use a blend recipe but add a little … Read more

15 Essential Oil Bath Salt Recipes

Essential oil bath salts are wonderful for a soothing, relaxing bath after a long hard day, but they are good for so much more than that. Depending on which essential oil you include in your recipe, bath salts can be used to reduce inflammation, relieve pain, improve skin disorders or even help treat bacterial infections. … Read more

How to Dilute Essential Oils

Essential oils contain chemical constituents that can be quite strong and irritating. They aren’t so strong that they would cause third degree burns or anything, but many of them can cause an uncomfortable reaction. The most common reaction is temporary redness and mild irritation. Some essential oils, however, can cause sensitization that may be permanent. … Read more