Ginger spice is fairly well-known for all of its wonderful health benefits. It is good for detoxing, improving digestion and reducing inflammation. Well, ginger essential oil (buy it here) also has all of these marvelous uses and more. It is high in sesquiterpenes and gingerols, which are antibacterial, anti-inflammatory, antioxidant, antiseptic, expectorant, tonic, laxative, stimulant … Read more
We are all trying to find that miracle weight loss solution. Unfortunately, essential oils alone will not shed weight. For example, although there have been claims of Grapefruit essential oil stimulating weight loss, there is no scientific research to back it. However, emotionally, the can indeed effect our weight loss. We don’t want to rule … Read more
Aroma-bearing jewelry has been worn for centuries for health and spiritual purposes. Inhaling essential oils is well-known to have many health benefits and can have a profound influence on how we feel. Aromatherapy jewelry diffusers are wearable which means you can breathe in essential oils all day, taking a pro-active approach to staying healthy and … Read more
Sure, you love your orange juice in the morning, but did you know that the essential oils from the fruit have much greater potential than merely a breakfast beverage? I thought it would be a great idea to look at both the health benefits as well as the in home applications of orange essential oil. … Read more
Sleep can be one of the most elusive necessities of life. Some people make themselves stay up late to try to cram in a great big schedule into a finite amount of time. Some people have to work weird hours that turns their sleep cycle upside down. Others clutch at the promise of sleep at … Read more
Lemongrass oil is a common ingredient in Asian cooking since the perennial plant thrives in tropical and subtropical regions such as Cambodia, India, Malaysia, China, Guatemala, Indonesia, and Sri Lanka. Many are familiar with the oils uses for flavoring foods like fish, poultry, or seafood, but lemongrass oil has also become popular in cosmetics and … Read more
What would you do if you had an affordable substance that you could use for cleaning, getting rid of headaches, freshening up your house, aid in digestive health and much more? I’m pleased to tell you that this product exists, and it is peppermint oil. This essential oil is derived from the leaves and stems … Read more
As we head into the fall, it also means that we’re headed for cold and flu season. Being sick is terrible and disruptive to both your personal and work life and catching an illness could mean it ransacking your entire family. When I was pregnant last year, I contracted a cold. It was terrible because … Read more
Runny nose. Itchy eyes. Sneezing. Sound familiar? I don’t know about you, but when symptoms like these hit me, I know it’s allergy season. If you suffer from allergies like I do, than you know that they are no walk in the park. If you’re lucky, they only make you miserable. For some people, though, … Read more
Do you struggle with finding the brighter side of life on most days? When you are out in public, is there a forced smile on your face? Is depression taking over every aspect of your life? If your answer to any one of these questions is ‘yes’, then I want you to think about using … Read more